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Herbal first aid

Medicinal Plants

Field-tested plant remedies for common backcountry problems — cuts, bites, GI upset, respiratory issues — with clear limits on when to stop and evacuate.

General practice

  • Herbal medicine is symptomatic support, not a substitute for antibiotics or a hospital.
  • Test any topical on a small skin patch before broad application.
  • Pregnant and immunocompromised people should default to the medical kit.
  • Know what a plant looks like in bloom AND in leaf — miss-picks happen out of season.

Regional focus

Desert Southwest

Desert medicine leans on aromatic resins and gums.

Key items

  • Creosote leaf tea (topical only)
  • Ocotillo bark
  • Prickly pear pad poultice (burns)
  • Mesquite gum (wound wash)

Regional caution: Creosote is hepatotoxic internally — external use only.